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  • Robyn Fehrman

Mindful Type A Round-Up


1. Nature has the power to immediately pull us into the present moment and benefits our health too.


2. Love this reminder of how purposeful pauses and mindful communication can help us all - especially teachers.


3. Want more resilience? Look for the joy!


4. Mindful leadership can help us uncover our true potential!


5. Will doctors soon be prescribing mindfulness?

6. Mindfulness can improve our outlook and mood - but sometimes we also need help from mental health professionals. Here's a guide on what to look for.

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