A new year brings a clean slate and the promise of new beginnings. Without awareness, it's easy to get caught up in a long list of new goals that stem from "shoulds", "musts," and external expectations. What if we took a more mindful approach to New Year's Resolutions? What if we rooted this annual goal-setting tradition in deep awareness, appreciation, and compassion? Register for this 2-hour workshop at The 360 Approach full of yoga, meditation, and mindful intention setting.