September 23, 2019

When you think about the approaching 2019 holiday season, what comes up? 

For some of us, holidays mean joyful traditions, spiritual grounding, and delicious food!  For many of us, this time of year also comes with competiting interests, scheduling between multiple fami...

September 20, 2019

Work deadlines. Back to school chaos. Kids' sports. Holidays around the corner. The never-ending mental load of adult life.  

Anyone else feel the stress?!?

While we'll never eliminate the stress of our workdays (and don't really want to; it can help us!), our respo...

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Workshop Scheduled: Thriving Under Stress

September 20, 2019

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