March 7, 2019

Does your To-Do List look at little too much like this one? Yep, mine too. 

While mindfulness can't necessarily change all that we need to do in real life  it can help us navigate the stress that comes with it  -  so that we thrive instead of suffer. To achieve our goal...

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Workshop Scheduled: Thriving Under Stress

September 20, 2019

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