MINDFULNESS, YOGA, & WELLNESS FOR HIGH IMPACT LEADERS
BLOG

Why should you practice yoga at work?  What holds us back from meditation?  When's Robyn's next workshop?

The Mindful Type A Blog offers musings on the intersections of mindfulness, yoga, and leadership!

Read more about Robyn's approach to Type A Yoga.

SERVICES

 

Are you a high impact leader seeking more focus, resilience, and joy in everyday life and work ?

 

Robyn leads in-person & virtual private lessons, group classes, and workshops that foster the intentionality & mindfulness leaders need to get results that matter.

PRACTICE 

 

Robyn teaches occasional yoga classes in Durham, North Carolina at Carolina Yoga Company.  

 

Learn more about her practical and purposeful approach to integrating yoga into everyday work and life.  

 

 
 

© 2019  Mindful Type A, LLC